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How Holy Women Lived Mary’s 7 Virtues: Biblical Reflections on a Life of Holiness

  • Writer: Beata
    Beata
  • Oct 22, 2025
  • 8 min read

Updated: Feb 19

How Holy Women Lived Mary’s 7 Virtues: Biblical Reflections on a Life of Holiness


Mary is not only the Mother of God - She is the perfect model of how a woman can live in total union with God. Her virtues were never abstract ideals. They were the way She walked through ordinary days, silent nights, joy and unimaginable sorrow.


In this reflection, we look at seven virtues that shine so clearly in Mary’s life in the Gospels and see how seven holy women made those same virtues the very rhythm of their own existence. Their lives prove that Mary’s way is possible - here and now.



Seven Virtues of Mary – Reflections with Scripture and the Prayer of Women of Faith - When Prayer Becomes Life


Reflections on the Seven Virtues of Mary, inspired by Scripture and the quotes of seven saints, serve as a supplement or a distinct way of praying, devotion, and meditation:


  1. Faith – St. Edith Stein (Teresa Benedicta of the Cross)

  2. Hope – Alicja Lenczewska

  3. Love (Caritas) – Blessed Beatrice of Nazareth

  4. Humility – St. Faustina Kowalska

  5. Patience – St. Teresa of Ávila

  6. Perseverance – St. Thérèse of Lisieux

  7. Obedience – St. Hildegard of Bingen


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We form relationships in presence — in that time which is not measured (chronos), but lived (kairos), in being with ourselves, with another person, and with God.

What arises from prayer — the transformations, the enlightenment of the heart by God — manifests as virtues. They become a posture, a way of life.


This is how Mary lived. She was always in a state of grace, in the state of virtues — present, listening, treasuring everything in Her heart. Most of the time She spent away from the clamour of the world. She understood God’s work within Herself because She could order the external and emotional in silence, listening with the ears of the heart. With that heart, She heard every whisper of the Creator. Hope uplifted Her, love guided Her, and faith gave direction to Her gaze. She knew God through personal experience. One cannot explain to others the depth of such a meeting. One must enter it in kairos, which transforms the sensory into the spiritual and radiates outward, bearing fruit.


This is also how those who followed Mary’s footsteps lived. They did not create virtues themselves. They allowed God to shape their hearts and what He placed within them. That is why I want to pause at the seven virtues from the crown given by Mary — not as ideals to achieve, but as fruits of relationship: seven rays of one Light, which first ignite in the silence of the heart and then become visible in life.


A serene woman in blue and red with a glowing heart. Text: "7 Virtues of Mary" with words like "Faith," "Hope," and "Charity" around her.

 Reflections with Scripture and the Prayer of Women of Faith


🌷1. Faith – as lived by St. Edith Stein (Teresa Benedicta of the Cross)


Mary believed when nothing made human sense:

“Blessed is she who believed that the Lord would fulfill his promises to her!”

(Luke 1:45). She said yes before she understood (Luke 1:38).


Edith Stein, Jewish philosopher, convert, Carmelite and martyr, lived this exact faith in the shadow of the Holocaust. She wrote that faith is not a feeling but a grace that lets us accept God’s revealed truth even when the road disappears into darkness. She trusted completely and walked into Auschwitz with the same “fiat” that Mary spoke in Nazareth.


“It is a grace when the message of faith, God’s revealed truth, reaches us. It is grace that enables us to accept this message of faith and to become believers…”

St. Edith Stein, The Science of the Cross


Bible verse:

“Blessed is she who believed that the Lord would fulfill His promises to her.”

Luke 1:45


Meditation:


In Her "yes," Mary trusted God's plan without knowing the details. What areas of my life require this kind of trust?


 🌷2. Hope – as lived by Alicja Lenczewska


At the foot of the cross, Mary held hope when every visible promise seemed dead.

“But if we hope for what we do not yet have, we wait for it patiently”

(Romans 8:25).

Alicja Lenczewska, a Polish mystic of the 20th century, lived every single day in that same hope. In communist Poland, through illness and suffering, she heard Jesus say,

“Do not lose hope, for I am with you in every moment.”

Her spiritual journals became a living testimony that hope is not optimism; it is the quiet certainty that God is faithful even when we see nothing.


Mary stood by the cross in silent hope, believing in the promises of resurrection even amid darkness and death.


Bible verse:

“But if we hope for what we do not yet have, we wait for it patiently.”

Romans 8:25


Meditation:


Mary teaches me to hope not in outcomes, but in God Himself. Where is God inviting me to choose hope over despair?


“Do not lose hope, for I am with you in every moment of your life.” 

Alicja Lenczewska


 🌷3. Love (Caritas) – as lived by Blessed Beatrice of Nazareth


Mary “went with haste” to serve Elizabeth (Luke 1:39). Her whole life was self-giving love.

“Love each other as I have loved you”

(John 15:12).


Beatrice, a 13th-century Cistercian nun, wrote The Seven Ways of Holy Love and lived them. Love for her was not sentiment — it was total immersion in God that overflowed into a complete gift of self. She showed that Mary’s charity is possible: a heart so consumed by love that it burns for others without counting the cost.


Bible verse:

“My command is this: Love each other as I have loved you.”

John 15:12


Meditation:


Love for God and others begins with small acts of kindness. How can I offer charity like Mary today?


“Love so powerfully moves the heart and immerses it in God that the soul experiences radiant joy, sweetness, and fullness, so that the heart is wholly consumed by love.”

Blessed Beatrice of Nazareth, Seven Ways of Holy Love (essence of her mystical description).


 🌷4. Humility – as lived by St. Faustina Kowalska


Mary called herself “the handmaid of the Lord” even though She carried the Son of God (Luke 1:38, 1:48). She did not seek her own glory but always pointed to God.


Faustina, a simple Polish nun and Apostle of Divine Mercy, repeated daily:

“I am the Lord’s little one.”

She allowed Jesus to use her littleness as the channel of His greatest mercy. Her humility opened the floodgates of grace - exactly as Mary’s did.


  • You can read more about humility in St. Faustina's life in this post:


Bible verse:

“He has looked upon His handmaid’s lowliness.” — Luke 1:48

Meditation:


True humility is knowing who I am in God’s eyes—nothing more, nothing less. What does Mary’s humility teach me about my identity?


“Humility – this is the truth. When the soul recognizes its own wretchedness, then God’s grace descends upon it.”  

St. Faustina Kowalska - Diary, 1306


 🌷5. Patience as lived by St. Teresa of Ávila


Mary waited - during pregnancy, in exile, in Nazareth, the flight into Egypt, and the long hours at the cross. Her patience was not passive, but full of quiet strength.


Bible verse:

“Be still before the Lord and wait patiently for Him.”

Psalm 37:7


Meditation:


Mary’s patience encourages me to stay rooted when I want to run. Where is God calling me to be still?


Teresa reformed the Carmelite Order amid fierce opposition and illness. Her famous words became her lived reality: “Let nothing disturb you… Patience obtains everything.” She taught that patience is not passive waiting - it is active, loving trust that God is working even when we see no progress.


“Let nothing disturb you, let nothing frighten you. All things pass; God does not change. Patience obtains everything.”

St. Teresa of Ávila



 🌷6. Perseverance – as lived by St. Thérèse of Lisieux


Mary never left the path God had marked out for her — from the Annunciation to Pentecost.

Bible verse:

“Let us run with perseverance the race marked out for us, fixing our eyes on Jesus.”

Hebrews 12:1-2


Meditation:


Perseverance is born from love and vision. What “race” am I tempted to abandon—and how does Mary inspire me to keep going?


Thérèse, the “Little Flower,” was sick and weak, yet she chose to do every tiny thing with great love until the very end. She proved that perseverance is not heroic feats but fidelity in little things - exactly the way Mary lived in the hidden years of Nazareth.

“God would never inspire me with desires which cannot be realized; so in spite of my littleness, I can hope to be a saint.”

St. Thérèse of Lisieux


 🌷7. Obedience – as lived by St. Hildegard of Bingen


Mary’s obedience was total, joyful, and free, not driven by fear, but rooted in love.


Bible verse:

“Here I am, the servant of the Lord; let it be with me according to your word.”

Luke 1:38


Meditation:


Obedience is not submission to rules, but a response to a relationship. In what area of my life am I called to respond like Mary?


Hildegard, 12th-century abbess, mystic, composer and doctor of the Church, obeyed the visions God gave her even when powerful men opposed her. Her whole life was one great “yes” to the Holy Spirit written down in music, science, theology and the founding of monasteries. She showed that true obedience leads to incredible fruitfulness.

“I, the shining Obedience, call: come unto me, fair daughters, and I will lead you back to the homeland and to the royal kiss.” 

from Ordo Virtutum (Hildegard of Bingen)



Three women in light dresses and head coverings pray with hands together, eyes closed. Soft light filters through curtains in the background. How Holy Women Lived Mary’s 7 Virtues: Biblical Reflections on a Life of Holiness.

When Prayer Becomes Life


Each of these women of faith allowed God to shape her heart, and the virtues became their way of being. St. Edith Stein discovered in faith the direction and light for her life, as testified in her work The Science of the Cross.


Alicja Lenczewska allowed hope to shape her life. Her trust in God’s presence transformed each day into an experience of spiritual light, which she recorded in Świadectwo, a spiritual journal, and Słowo pouczenia, another collection of spiritual notes and guidance.


Blessed Beatrice of Nazareth made love complete self-giving, and her work, The Seven Ways of Holy Love, records a life fully devoted to God.


St. Faustina, through humility, opened her heart to grace, as seen in Her Diary, where daily communion with God becomes a source of spiritual life.


St. Teresa of Ávila taught patience in daily trials in The Interior Castle and The Way of Perfection. She shows how perseverance in prayer leads to the depth of the spirit. St.


Thérèse of Lisieux discovered perseverance in small daily choices, and Her Story of a Soul bears witness to life in God’s presence through ordinary acts of love.


Finally, obedience in St. Hildegard of Bingen allowed her to fully entrust herself to God’s will, as reflected in the Book of Divine Works / Liber Divinorum Operum, showing how prayer and obedience become a way of life. Her visions and writings in Scivias show how trust in God’s presence can transform everyday life.


Their lives show that prayer is not just words, but a whole way of being, daily surrender, abiding in God’s presence, and faithfulness to His guidance. Like Mary, they made the virtues their life, allowing them to radiate into the world and touch others with their presence, love, and the light that arose in their hearts.


As we continue to develop the theme of virtues in the coming posts, may these biblical reflections and the real lives of holy women become a mirror for our own hearts.


May we, like them, allow Mary’s virtues to stop being beautiful ideas and start becoming the way we live.


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